During perimenopause phase, many physical and emotional symptoms of menopause may start to occur because of the fluctuation of hormone levels. These symptoms include hot flashes and night sweats, heart palpitations, mood swings, etc. Both the physical and emotional symptoms you felt during your perimenopause stage may be carried on or disappear after you’re menopause. Let’s look further at heart palpitation during perimenopause, menopause and post menopause period in this article.
- One of the early signs of perimenopause is in menstrual cycle changes. The changes often include heavy bleeding and irregular bleeding between periods in perimenopause. Let’s see why irregular bleeding between periods occurs in perimenopause stage and how to handle heavy bleeding during perimenopause. Irregularly heavy bleeding is also one of the symptoms experienced by women with hypothyroidism. Read more about this at What are the Symptoms for Low Thyroid?
- Since I’m in my late 40s, I gained some extra pounds here and there…. my clothes didn’t fit well my body… I realized that men stop to notice me… and the worst, sometimes I felt invisible socially. Well, it’s a little discouraging at first. But, the good news is I become less worry on what other people think about me and what I do. I can be more focus on myself now.
- When perimenopause and menopause finally hits, a woman will more likely to suffer anxiety attacks and depression. Find out all about anxiety attacks in menopause and perimenopause and how to deal with it in this article. Medical studies suggest that women are twice more likely to suffer anxiety attacks than men. This occurs because of a variety of biological, psychological, and cultural factors. The researchers suggest that fluctuations in the levels of female reproductive hormones and cycles may contribute to the heightened risk for anxiety attacks.
- Many women in their pre menopause stage (the transitional period before actually menopause also known as perimenopause) experience several emotional symptoms of menopause besides the physical changes. These symptoms can include perimenopause anger, mood swings, pre menopause depression and many other symptoms. We’ll take a look at perimenopause and anger symptom in this article. When something or someone intervenes with you in a negative manner, it may make you angry and it’s a very natural response to such a circumstance.
- Perimenopause refers to the period when women’s menstrual cycles become irregular, which generally occurs in the late 30’s to early 50’s. The disruption in menstrual cycle may occur many times before menopause. Depression is a disorder that effects a person’s body, mood and thoughts. It causes loss of appetite, sleeplessness, mood swings, and a deep sense of despair. Perimenopause and depression often come hand in hand. Depression during perimenopause is different from unhappiness or a “down” feeling.
- Perimenopause dizziness, along with many physical and emotional symptoms, is a common symptom of perimenopause. Learn all about perimenopause and dizziness in this article. Dizziness is a reeling sensation inside your head rushing along the rest of your body leading to a feeling that you’re about to fall. Or the inability to rise up quickly likes the feeling you have when just getting out of a roller coaster. In worse cases, you may feel as if you are on the receiving end of a knock out blow to the head.
- From all of the symptoms associated with perimenopause and menopause, hot flashes and night sweats could be considered the most disturbing symptom and the hardest thing to control. Hot flashes and night sweats are symptomatic of menopause. But it can occur during perimenopause as well. Hot flashes is a sudden sensation of excessive warmth on your face and upper body, and may be preceded or accompanied by day or night sweats, a rapid heartbeat, nausea, dizziness, anxiety, headache, menopause fatigue, or a breathlessness sensation.
- Many menopausal women complain of memory changes. The changes may include difficulty to focus, neglectful and memory loss. Moreover, loss of concentration, forgetfulness, memory loss and poor memory retrieval in menopause may be experienced by women in their perimenopause stage too. Well, forgetting dates, important facts, anniversaries, and even simple things such as turn the iron or television off before departing for work is frustrating and sometimes, embarrassing. Let’s look further at this in this article.
- For perimenopause and menopause sufferers, fatigue is a very common health complaint. It is a state of overwhelming, weariness, tiredness, lethargy, sustained exhaustion and decreased capacity for physical and mental work that doesn’t relieve with rest. It is generally defined as a feeling of lack of energy and motivation. It is not the same as drowsiness, but the desire to sleep may accompany fatigue. Many people experience stress and extreme fatigue that is enough to interfere with their normal life.