When does menopause start? What is the average age of menopause? Or in what age does menopause start? What will happen as soon as you reach your menopause? And what to expect? Let’s try to find answers to these questions in this articles.

When does menopause start? Menopause occurs when your ovary has ceased functioning. It is that point in time, without having had a menstrual period for one year, you are considered to be in the menopause cycle. It’s the permanent end of your menstruation and fertility.

There’s no way of predicting exactly when does your menopause start to occur. This is because each of us has an internal biological timer that is programmed before birth to set off the hormonal events that trigger both the start and the end of menstruation.

It seems most likely that our genes determine the age at which we experience menopause.

Read also: Can You Get Pregnant During Menopause?

Normally, the average ages of menopause is between 50 and 51 but it can occur at any time between 30 and 60 years of age. The cycle of menopause can either be difficult or easy. For example: let’s assume you haven’t had a period for 6 months. Suddenly, in the 7th month it appears. Conversely, your period stops and doesn’t return at all for a year. So, it really depends upon you and nothing else.

After the last month of your menstruation period comes your “postmenopausal” stage. During this time, where it encompasses all the period after menopause, you may experience some degree of discomfort you have before during perimenopause stage. These can include urine infection (may lead to discomfort on your passing urine), frequent passing urine whether at daytime and nighttime, leakage of your urine, vaginal dryness and even itching or burning, and vaginal discharge.

The physical and emotional symptoms accompanying period after menopause can be difficult or easy as well. Some women experience no symptoms, while others are plagued with hot flashes, night sweats, hair loss after menopause, irritability, slight to larger spotting, and the full range of mood swings which invariably occur. Why is there such a wide gap in response to menopause? It is the hormonal imbalances and changes that cause the fluctuation.

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In addition, diet, lifestyle and genetics also play a major role in determining what type of symptom response will occur. Has stress been a major factor in your life? Have you been engaged in a proper diet and exercise regimen? Do you drink or smoke excessively? Have you deliver a baby? Any of these factors can play an important part on how severe the symptoms are.

For preventive health care, you can consult with your health provider during both perimenopause and period after menopause. Your health provider can take care of your medical conditions associated with aging as well.

In conclusion, it’s difficult to decide in what age does menopause start since it’s is varied greatly from woman to woman. Menopause can hit as early as your 30s or as late as your 50s but most of the women can get as far as the average age of menopause (51). Menopause is not a terrified moment. Instead, menopause is a constructive experience. It is an opportunity for you to give extra good care on yourself and get on new experiences that will benefit your health and life. So, don’t fear about it.